Chocolate. Peanut Butter. What can I say other than it’s one of the best food combinations on the face of the Earth? Who wouldn’t want chocolate and peanut butter for breakfast?! I know I would love it. In fact, I DOOOO love it! This baked oatmeal is the texture of a giant oatmeal cookie combined with chocolatey goodness and ooey gooey peanut butter. It’s the bee’s knees.
When I first started on my weight loss journey, and battling fatty liver disease, I was pretty desperate for something that I felt was “normal” food. I was so addicted to sugar and heavily processed foods that that was what I thought and believed food should taste like all of the time. However, I also knew that if I continued to only eat yogurt and berries for breakfast (there is nothing wrong with them, but a gal can only eat so much yogurt and berries!), I’d quickly turn back to the heavily processed breakfast foods I had been used to eating. I was always hungry, and that was annoying. So, I scoured Pinterest, and came up with a lot of overnight oatmeal recipes, egg recipes, and recipes loaded with cheese or sugar. Admittedly, breakfast was my hardest meal to plan for (okay, I’m not kidding anybody. It’s still my hardest meal to plan for) because I don’t like the taste of eggs much, hate the texture of regular oatmeal, and have to limit my dairy (also part of why I couldn’t eat yogurt and berries forever), sugar, and greasy/fatty foods. Then I found the original recipe for this baked oatmeal on a blog called Southern In Law and was hopeful. This baked oatmeal fit my criteria very nicely; it didn’t call for sugar, dairy, and wasn’t a heavy fatty meal, but still filling. And, it was chocolate (which I craved!!) and peanut butter (which I seriously could smear all over a shoe and eat it I love it so much). I was so excited!
Since then, I’ve tweaked it a bit (only a tiny bit!) to suit my tastes. The slightly amended recipe is what is below. But, I must give credit where credit is due, and let you know that you can find the delicious original recipe here. PS- take a look at her recipes! If you’re looking for some fun options that are healthy, delicious, and creative, Southern In Law’s blog is a great place to start.
I’ll also let you know that if you’re not used to eating chocolate without a lot of sugar added, then the recipe as I have it on here (and the original) will probably taste bitter to you. When I first started eating it, I would add not only Stevia but also loads of honey. I eventually weaned myself off of the honey on my baked oatmeal, but have kept the Stevia for a tiny bit of sweetness. It’s gentle on my stomach, and keeps me super full until my next meal or snack. Depending on the morning I’ll eat only half of it with some extra food, while other mornings it’s pretty much just the baked oatmeal. Some mornings I like to eat half of it with some Canadian bacon and a handful of berries (strawberries are my favorite with this!). Whether you eat half of it with some fruits and breakfast meats or just the baked oatmeal on its own, it’ll keep you satisfied!
Chocolate Peanut Butter Baked Oatmeal
Inspired by the original recipe from Southern In Law
Makes 2 servings (10 oz. ramekins)
Ingredients
1 c old fashioned oats
½ tsp baking soda
Pinch of salt
2 heaping Tbsp cocoa powder
1 packet of Stevia
4 Tbsp unsweetened applesauce
3 tsp vanilla
½ c almond milk
2 heaping Tbsp peanut butter (I prefer processed peanut butter to natural because it holds up better)
Directions:
- Preheat oven to 350° F. Prepare 2 ramekins by spraying them inside with non-stick cooking spray.
- Combine the dry ingredients in a medium mixing bowl.
- Add the applesauce, vanilla, and almond milk to the dry ingredients. Mix well until all ingredients are fully combined and the oats are covered by a chocolately sauce.
- You’ll need to somewhat evenly divide the batter into 4. They don’t have to be perfectly even, but you’ll need to put roughly a quarter into the bottom of each ramekin to cover the bottom and provide the peanut butter a space to sit. Go ahead and put a quarter of the oatmeal batter on the bottom of each ramekin. Set the remaining batter aside for a short while.
- Add a heaping tablespoon of peanut butter to each ramekin; you can kind of spread it on top of the chocolatey bottom if you wish…I prefer to leave it in a lump in the middle so that it gets really gooey when it comes out of the oven.
- Cover the peanut butter with half of the remaining oatmeal batter, and put the ramekins in the oven for 20 minutes*.
- When done, the middle might look a little wet still, but that’s okay. The chocolate should be brown, not black (if it’s black, then the chocolate was overcooked!), though a few smidges of black here and there are to be expected. Let it sit for a few minutes to set up before eating.
- Enjoy that morning, or store in the refrigerator. These oatmeals reheat nicely in the microwave, making them a great quick breakfast the next day.
*Time is based on ramekins that I have. The original recipe said anywhere from 20-40 minutes. I use these snazzy 10 oz. ramekins from Rachael Ray.
Please note that these are not paid or sponsored advertising for Southern-In-Law, Stevia, Target, or Rachael Ray. These are just my opinions, and my showing you what I use to cook the baked oatmeal.